20-Minute Fat Loss Workout Ideas

6th in a Series of 6 Fitness for Football Officials


By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com

If you’re sick of fluffy weight loss workouts that aren’t giving you any results, then you will love this interview where Profootballreferee.com’s Todd Skaggs grills me on advanced Turbulence Training for Fat Loss methods.


PFR 11: How to Choose a Football Officiating Camp




This podcast will how to choose a Football Officiating Clinic. The Tom Beard Football Officiating Clinic is held at Howard University in Washington, DC. Listen as I discuss with the Clinic leaders how to select a camp, how to prepare for attending a camp and how to get the most out of this unique training experience.


Cardio Is A Waste of Time for Fat Loss

Cardio is a Waste of Time for Fat Loss

5th in a Series of 6 Fitness for Football Officials


By: Craig Ballantyne, CSCS, MS

Turbulence Training for Fat Loss
While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users know that interval training is the better way to burn body fat.
Still not convinced?