Join me as I discuss Agility and Flexibility with Roanoke College faculty, Dr. John Creasy and Jim Buriak. These gentlemen are experts in the field of sports fitness and training and have developed proven methods and routines to assist football officials with respect to flexibility and agility.
Tony Josselyn is a Back Judge in the Southeastern Conference and I spent an hour with him recently discussing his career and philosophies on football officiating.
Tony shared his concept of the Mental Rolodex and how he uses visualization techniques to put himself in the correct frame of mind just prior to the snap. You’ll also hear why his score of 93 on his first SEC rules test “wasn’t good enough!”
