<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>Pro Football Referee Blog &#187; fat burning workouts</title>
	<atom:link href="http://www.profootballreferee.com/tag/fat-burning-workouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.profootballreferee.com</link>
	<description>Football Officiating Excellence for Aspiring Officials</description>
	<lastBuildDate>Mon, 13 Feb 2012 02:44:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<!-- podcast_generator="Blubrry PowerPress/2.0.4" -->
	<itunes:summary>Football Officiating Excellence for Aspiring Officials</itunes:summary>
	<itunes:author>Pro Football Referee Blog</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.profootballreferee.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>Football Officiating Excellence for Aspiring Officials</itunes:subtitle>
	<image>
		<title>Pro Football Referee Blog &#187; fat burning workouts</title>
		<url>http://www.profootballreferee.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://www.profootballreferee.com</link>
	</image>
		<item>
		<title>The Fitness for Football Officials Collection</title>
		<link>http://www.profootballreferee.com/927/the-fitness-for-football-officials-collection/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-fitness-for-football-officials-collection</link>
		<comments>http://www.profootballreferee.com/927/the-fitness-for-football-officials-collection/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 03:35:11 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[interval training]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=927</guid>
		<description><![CDATA[January was Fitness for Football Officials month. After receiving tons of emails, Facebook messages and Twitter Tweets about the topic [...]]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/927/the-fitness-for-football-officials-collection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20-Minute Fat Loss Workout Ideas</title>
		<link>http://www.profootballreferee.com/863/20-minute-fat-loss-workout-ideas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=20-minute-fat-loss-workout-ideas</link>
		<comments>http://www.profootballreferee.com/863/20-minute-fat-loss-workout-ideas/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 16:55:58 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[Professionalism]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=863</guid>
		<description><![CDATA[6th in a Series of 6 Fitness for Football Officials By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com If you&#8217;re sick of [...]]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/863/20-minute-fat-loss-workout-ideas/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cardio Is A Waste of Time for Fat Loss</title>
		<link>http://www.profootballreferee.com/856/cardio-is-a-waste-of-time-for-fat-loss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cardio-is-a-waste-of-time-for-fat-loss</link>
		<comments>http://www.profootballreferee.com/856/cardio-is-a-waste-of-time-for-fat-loss/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:55:15 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=856</guid>
		<description><![CDATA[While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users know that interval training is the better way to burn body fat.]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/856/cardio-is-a-waste-of-time-for-fat-loss/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interview with Craig Ballantyne, Fitness Guru</title>
		<link>http://www.profootballreferee.com/880/interview-with-craig-ballantyne-fitness-guru/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=interview-with-craig-ballantyne-fitness-guru</link>
		<comments>http://www.profootballreferee.com/880/interview-with-craig-ballantyne-fitness-guru/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 01:01:50 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[fitness for football officials]]></category>
		<category><![CDATA[interval training]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=880</guid>
		<description><![CDATA[This interview was conducted between Craig Ballantyne and Kevin Levy as they discuss the getting in shape, losing fat and [...]]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/880/interview-with-craig-ballantyne-fitness-guru/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3 Best Bodyweight Exercises</title>
		<link>http://www.profootballreferee.com/794/the-3-best-bodyweight-exercises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-3-best-bodyweight-exercises</link>
		<comments>http://www.profootballreferee.com/794/the-3-best-bodyweight-exercises/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 14:00:30 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=794</guid>
		<description><![CDATA[Here are 3 kick-butt bodyweight exercises you can do anytime, anywhere to burn fat, stay energized, and avoid overeating.]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/794/the-3-best-bodyweight-exercises/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 More Fat Burning Tips for You</title>
		<link>http://www.profootballreferee.com/701/5-more-fat-burning-tips-for-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-more-fat-burning-tips-for-you</link>
		<comments>http://www.profootballreferee.com/701/5-more-fat-burning-tips-for-you/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 02:08:52 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[interval training]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=701</guid>
		<description><![CDATA[At this time of year, we can use every last tip to help avoid

post-holiday weight gain.

So here are 5 fat loss tips for beginner &#038; advanced readers.]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/701/5-more-fat-burning-tips-for-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>11 Motivational Fat Loss Tips</title>
		<link>http://www.profootballreferee.com/697/11-motivational-fat-loss-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=11-motivational-fat-loss-tips</link>
		<comments>http://www.profootballreferee.com/697/11-motivational-fat-loss-tips/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 16:55:11 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[interval training]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=697</guid>
		<description><![CDATA[The following article is 1 in a series of 6 Fitness for Football Officials series by Craig Ballantyne who writes [...]]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/697/11-motivational-fat-loss-tips/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fitness for Football Officials</title>
		<link>http://www.profootballreferee.com/730/fitness-for-football-officials/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-for-football-officials</link>
		<comments>http://www.profootballreferee.com/730/fitness-for-football-officials/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 16:55:22 +0000</pubDate>
		<dc:creator>Todd Skaggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss nutrition tips]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[fitness for football officials]]></category>
		<category><![CDATA[interval training]]></category>

		<guid isPermaLink="false">http://www.profootballreferee.com/?p=730</guid>
		<description><![CDATA[January will be Fitness for Football Officials month at www.profootballreferee.com. After receiving quite a bit of feedback via emails, Facebook [...]]]></description>
		<wfw:commentRss>http://www.profootballreferee.com/730/fitness-for-football-officials/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>

